This Yoga class will help your overall body and mind condition. Though sequenced postures (asanas) along with proper breathing you will be able to work on your strength, balance, flexibility and positive attitude. The classes will help you to kick start into a new day with full energy or help to relax after whole difficult week.
We are so happy to announce the VU birthday challenge! The challenge is held from 03-22 to 04-01. There are three parts, so feel free to choose the one that interests you the most!
Justina Maslovskaitė, an instructor-physiotherapist at the Health and Sports Center, shares her knowledge about lunges and squats.
All contact activities carried out in the indoor and outdoor facilities of the Health and Sports Center are temporarily stopped during the quarantine (December 16 - January 31 ).
VU Health and Sport Centre invites you to new Intensive SKY Yoga's classes, which will be held in English.
Due to the preliminary voting in elections of Parliament of the Republic of Lithuania, Vilnius University Healt & Sports Centre's Blue Hall (Saulėtekio al. 26) will be closed on the 1-9th and 16-22nd of October.
Vilnius University Health and Sport Centre and VU students invite you to participate in the 2nd Vilnius University Students Chess Championship.
The tournament is held with purpose to increase popularity of chess among students and find out the strongest Vilnius University’s chess players. Current students of VU can participate: this includes all the cycles and forms of studies, with students on academic leave or suspended studies. Students that study in VU on exchange programs are also invited.
Due to the current COVID-19 situation, all visitors, attending VU Health & Sport Centre’s Group activities (for 3 Eur each), must registrate in advance, in the platform: https://bookwhen.com/vussc
For six years in a row, the European Week of Sport "BeActive" has helped tackle the inactivity crisis by encouraging Europeans to embrace a healthy and active lifestyle. Launched in 2015, the European Week of Sport was created in response to the worsening inactivity crisis.
