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Lunge and squat: are they different movements?

Justina Maslovskaitė, an instructor-physiotherapist at the Health and Sports Center, shares her knowledge about lunges and squats.

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Regulations for all VU Health & Sport Centre’s visitors

All contact activities carried out in the indoor and outdoor facilities of the Health and Sports Center are temporarily stopped...

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Contacts and working hours

Indoor facilities are closed during the quarantine

Access cards for the services can be purhased only remotely by giving needed information:

e-mail: 

tel. +370 5 219 3015, +370 5 219 3035

General information

e-mail: 

tel. + 370 5 219 3032

Mon-Fri 8.00 - 11.30 am and 1.00 - 4.30 pm

Working hours of Health and Sport Centre's premises:

VU stadium is open ONLY for VU community, Mon-Sun, 7.00 am-10.00 pm

 

 

Access cards

+370 5219 3015

+370 5219 3035

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