Lifelong Wellbeing – How University (Sports) Can Shape a Healthy Future?
2025 November 9-13
VU Aula Parva
Universiteto str. 3
Programme Pre-Forum
Programme Pre-Forum
Sunday, 9 November |
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| 12:00 – 19:30 | Pre-Forum participants arrivals & Check-in in the hotel |
| 16:00 – 19:30 | Accreditation (Hotel Reception) |
| 16:10 – 18:00 |
Visiting Toy museum (gathering in the hotel lobby at 16:10 to depart together) Please register HERE |
| 19:30 – 21:00 |
Welcome Dinner @LOKYS (National kitchen presentation) & Networking Stiklių str. 8 |
Monday, 10 November |
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| 07:00 – 08:30 | Breakfast (Hotel) |
| 08:00 – 09:00 | Accreditation (Hotel Reception) |
| 09:00 – 11:00 | Transfer to Kaunas by bus |
| 11:00 – 13:00 |
Outfit – be prepared to be active! Visit to sport facilities in Kaunas (Vytautas Magnus University) Welcome snack & drink Lecture by Dr. Laura Purdy, Vytautas Magnus University, Fostering Healthier University Sport for Lifelong Wellbeing University sports facilities sightseeing, activities of choice (baseball / walk in the forest) |
| 13:00 – 13:30 | Bus to Žalgiris Arena |
| 13:30 – 14:30 | Lunch in Žalgiris Arena restaurant @Sala |
| 14:30 – 16:00 |
Guided Tour to the Zalgiris Arena and its facilities Lecture/presentation by experts of Žalgiris basketball team |
| 16:00 – 17:30 | Free time in Kaunas |
| 17:30 – 19:00 | Transfer to Vilnius by bus |
| 19:45 – 21:00 |
Dinner in the City Centre @Meat Lovers Liejyklos str. 8 |
Tuesday, 11 November |
|
| 07:00 – 08:30 | Breakfast (Hotel) |
| 09:00 – 09:30 |
Outfit – be prepared to be active! Transfer by bus to Mykolas Romeris University |
|
09:30 – 10:00 |
Visit to Campus and Rector’s greetings Presentation on Mykolas Romeris University Wellbeing Strategy, discussion Ateities str. 20 |
| 10:10 – 12:00 | Group Activities (relaxation, party E-games, first aid activity, cornhole) |
| 12:15 – 13:30 | Healthy Food and traditional Lithuanian food preparation (all together) At Mykolas Romeris University + discussion on nutrition habits |
| 13:30 – 14:00 | Lunch Break (we will eat the food that we prepare) |
| 14:00 – 14.30 | Transfer to City Centre / Hotel |
| 14:30 – 16:30 |
Vilnius University tour / Free time Meeting in Hotel Lobby at 14:30 and leaving together to Universiteto str. 5 |
| 16:30 | End of the Pre-Forum |
Programme Forum
Programme Forum
Tuesday, 11 November |
|
| 12:00 – 18:00 | Forum Participants Arrivals & Check-in in the Hotel, Accreditation |
| 17:00 – 18:00 |
ENAS National Representatives meeting Hotel Lobby |
| 18:00 – 18:30 |
Walk to the opening, Welcome Drink Universiteto str. 3 |
| 18:30 – 19:30 |
Opening of the Forum at Vilnius University Theatre Hall Vilnius University Kinetic Theatre performance |
| 19:30 – 20:00 | Walk to the Dinner |
| 20:00 – 22:00 |
Forum Welcome Dinner @Neringa Restaurant Gedimino ave. 23 |
Wednesday, 12 November |
|
| 07:00 – 08:00 | Morning Workout (City Run with Vilma and Rokas) |
| 08:00 – 09:00 |
Late accreditation Universiteto str. 3 (Foyer/Corridor by Aula Parva) |
| 08:30 – 09:00 |
Walk to the Forum Venue (5 minutes/300 metres) |
| 09:00 – 09:15 |
Opening of Forum Universiteto str. 3, Vilnius University (Aula Parva) ENAS President |
| 09:15 – 10:00 |
Keynote 1 "Neuroscience of Motivation"Prof. Dr. Urte Neniskyte (Vilnius University) Dr. Beorn Nijenhuis (Conservatorium van Amsterdam) |
| 10:00 – 10:05 | Active Break |
| 10:05 – 11:00 |
Panel Discussion with Take Home Message |
| 11:00 – 11:20 | Coffee Break |
| 11:20 – 12:10 |
Groups DiscussionStudents in university: what they get and what they miss during study years? Vilnius University Students’ Representatives Too much or not enough: When exercise becomes addiction? Dr. Vita Mikuličiute (Vilnius University) Do not always trust your emotions!, Dr. Beorn Nijenhuis (Conservatorium van Amsterdam) |
| 12:10 – 13:30 |
Lunch Break @GREY and Free Time Pilies str. 2 |
| 13:30 – 13:40 |
Vilnius Social Club presentation We’re collecting donations for Vilnius Social Club at the charity raffle (back at Vilnius University Aula Parva) |
| 13:40 – 14:00 |
Speed Dating |
| 14:00 – 14:45 | Feedback from the group discussions; takeaways |
| 14:45 – 15:15 | Return to the hotel / change |
| 15:30 – 16:00 | Bus leaves to the Asbjørn Cup |
| 16:30 – 18:00 |
The Asbjørn Cup Saulėtekio ave. 28 |
| 18:00 – 18:30 | Change time & Shower |
| 18:30 – 19:00 | Transfer to the Dinner place (One bus from VILNIUS TECH, one bus from the Hotel) |
| 19:30 – 22:00 |
Dinner @Dumu Fabrikas The dinner will feature a performance by Jaunimėlis, the song and dance ensemble of Vilnius University. Transfer by busses back to city centre Dūmų str. 5 |
Thursday, 13 November |
|
| 07:00 – 08:30 | Breakfast & Morning Workout (City Run with Dominyka) |
| 08:45 – 09:00 | Walk to the Forum Venue |
| 09:00 – 09:50 |
Keynote 2 - How to Act in your Body, in Your University and in the Community?Joy of (Well(Being) - Philosophers’ point of View, Dr. Vytis Silius (Vilnius University) University Community: Wellbeing vs Survival? Dr. Sandra Cetrauskiene (Vilnius University Community Wellbeing centre) |
| 09:50 – 09:55 | Active Break |
| 09:55 – 10:45 |
Panel Discussion with Take Home MessagesDr. Vytis Silius, dr. Sandra Cetrauskiene, dr. Arunas Ziedelis, SJ Aldonas Gudaitis |
| 10:45 – 11:15 | Coffee Break |
| 11:15 – 12:15 | ENAS Award: Best Practices from ENAS Members |
| 12:15 – 12:45 |
Beyond Performance: Coaching People, Not Just Players (livestream), Salika Peucelle (founder and CEO of RIZE) |
| 12:45 – 14:00 | Lunch Break @GREY and Free Time |
| 14:00 – 14:45 | Legacy of the 2025 Rhine-Ruhr FISU World University Games – Wellbeing and mental health for student (athletes), Jorg Foster |
| 14:45 – 15:00 | Closing remarks / Forum Conclusions |
| 15:00 – 15:25 | ENAS Forum 2026 |
| 15:25 – 16:00 | Active Break / Coffee Break |
| 16:00 – 17:30 | ENAS General Assembly |
| 19:00 – 19:30 | ENAS President Reception |
| 19:30 – 20:00 |
Walk to Gala Dinner place VILNIUS TECH, Traku str. 1 |
| 20:00 – 00:30 |
Gala Dinner Please remember to wear festive attire. |
Friday, 14 November |
|
| 07:00 – 10:00 | Breakfast |
|
Check out until 12:00 |
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End of the Forum 2025 |
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