Vilnius University Health and Sports Center invites all members of the community to maintain an active lifestyle throughout the summer...
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The traditional interfaculty Rector’s Cup basketball tournament at Vilnius University is in full swing, bringing together students from different faculties...
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If you’re looking for a way to move more and try something new, now is the perfect time. At the...
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To mark World Health Day, the Vilnius University community is invited to take time for themselves and their well-being. On...
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Vilnius University Health and Sports Center, together with the Baltic region’s leading nuts and dried fruits company Arimex, is inviting...
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February 23 – March 1: Reintegration Week and Free Workouts at Vilnius University.
Read moreFacilities, courts & access cards:
email:
tel. +370 521 93015, +370 521 93035
Administration:
Administration working hours: I-IV: 8:00–17:00, V: 8:00–16:00
(Lunch break: 12:00–13:00)
Opening hours:
Saulėtekis av. 2 I-VII: 8:00 – 22:00
Saulėtekis av. 26 I–VII: 8:00 – 22:00
M. K. Čiurlionis st. 21 I-VII: 8:00 – 22:00
Important: On public holidays, only the Saulėtekio al. 26 facilities are open.
Deja, statistika negailestinga ir klubo sąnarys labiausiai iš visų kitų kenčia nuo judesių amplitudės sumažėjimo. Būtent dėl to Lietuvoje kiekvienais metais atliekama virš 3000 klubo sąnario keitimo operacijų, o eilėje šiai operacijai laukia apie 20 000 pacientų. Tai rodo akivaizdų judesio, o ypač jo įvairovės, trūkumą šiai struktūrai. Taigi kviečiu įsiminti šiuos keturis pratimus ir įtraukti juos į savo dienotvarkę.
