Open Slow & Strong workout

We invite you to a free, low-intensity workout combining stretching, mobility, balance, and strength exercises. The workout will help improve posture, flexibility, mobility, and stability, as well as reduce built-up muscle tension and strengthen the whole body.

When? SEPTEMBER 10 (Thursday), 6 PM
Where? Saulėtekio Ave. 2 (weather permitting, the workout will take place outdoors)

The session is open to everyone, but to help us estimate the number of participants, we kindly ask you to register.