This workout specifically focuses on deep body muscles and joint mobility. During training, we will use various tools - rollers, medicine balls, unstable platforms and our own body weight.
When? September 7, 5:30 p.m. to 6:30 p.m.
Where? Saulėtekio av. 2 (Universal hall, room 112)
Instructor: Gustė Šidlauskaitė
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