Vilnius University Health and Sports Center offers its visitors access to diverse facilities: multi-purpose sports halls adapted for basketball, volleyball, handball, tennis, badminton, indoor football (futsal), and group training sessions, gyms with workout equipment, functional training spaces with CrossFit gear, a football field with synthetic turf, a track and field stadium with running tracks and a long jump zone, illuminated tennis courts, table tennis zones, a judo hall with soft matting, and dance halls for various activities.
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The Main Hall, adapted for playing basketball and volleyball, is also suitable for competitions that can be watched by up to 50 spectators. The hall is equipped with professional sound equipment and a FIBA-standard scoreboard system.
A universal hall, suitable for sports activities and conducting lectures, where the majority of group training sessions take place. In the hall, you will find resistance bands, exercise mats, yoga and Pilates equipment, various-sized exercise benches and medicine balls, dumbbells, kettlebells, and other sports equipment. A dancing hall, adapted for various physical activity and exercise sessions, equipped with a professional sound system. The hall includes suitable equipment for yoga and Pilates. There is also a separate area with exercise machines designed for strength training, allowing the combination of active workouts with physical conditioning activities. Gym, where everyone who has purchased a membership can attend.
Sveikatos dienos proga kviečiame suteikti švaros ne tik savo psichikai ir kūnui, bet ir aplinkai. Ateinančią savaitę kviečiame prisijungti prie plogingo iniciatyvos.
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